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Real Talk. Real Athletes.

Welcome to Let's Talk About It, the podcast dedicated to informing and supporting student-athletes through honest and transparent conversations. Hosted by Sydney Moore—an ESPY Award winner, Glamour Magazine College Woman of the Year, NCAA Division I volleyball athlete at Cornell (Ivy) and Syracuse (ACC), and an advocate with experience in shaping athletic policy—this show dives into the realities of balancing sports, academics, and personal growth.

From mental health and NIL opportunities to understanding the changes in college athletics and policies shaping the game, Let's Talk About It creates space for authentic stories and actionable insights while placing athletes at the center of the conversation. Recognized by Meta and Sports Business Journal, the podcast amplifies voices shaping the future of college athletics.

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Sydney chats with Dr. Laura Jones (Mental Health Coordinator, UNC Asheville) about what steps athletic departments can take to support their student-athletes effectively. Dr. Jones explains common mental health techniques. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations.

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What Actually Works w/ Dr. Laura Jones

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