Let’s Talk About It

Stepping Up In Big Moments w/ Payton Petersen

Sydney chats with Payton Petersen (Louisville VB) about her Freshman year of P4 volleyball. Payton shares about her family’s influence on her volleyball career and her Final Four experience.

How Injury Shaped an All-American w/ Sami Francis

Sydney chats with Sami Francis (Stanford VB) about how the many injuries she experienced during her career impacted her mental health. Sami opens up about how the challenges she faced at Stanford changed her life.

The Transfer Portal & Team Leadership w/ Chelsea Thorpe

Sydney chats with Chelsea Thorpe (UNC VB) about the mental challenges of transferring, finding confidence in a new team, and stepping into a leadership role. Chelsea shares how she navigated loneliness, performance anxiety, and the pressures of being a captain. Tune in for insights on athlete mental health, team culture, and the rising competition in ACC volleyball! 

Finding Yourself: Mental Health in Volleyball w/ Rachel Richardson

Sydney chats with Rachel Richardson (Duke VB) to discuss the challenges of navigating identity, mental health, and competitiveness as a student-athlete in the ACC. Rachel shares powerful insights on growth, support, and thriving in a high-performance culture. This episode is sponsored by The Zone, The Wellness Copilot for Sports Organizations. 

The Truth About Social Media w/ Katie Moore

Sydney chats with Katie Moore (D1 Track, Iowa) about the realities of social media. They dive into the pressures of maintaining an online presence, dealing with public criticism, and finding a balance between authenticity and privacy.

Pro Volleyball in the US w/ Abby Hansen

Sydney chats with Abby Hansen of the Orlando Valkyries (Pro Volleyball Federation) about the rise of pro volleyball in the U.S., the impact of two competing leagues, and what this means for the future of the sport.

The Athlete's Guide to Greek Life w/ Mir McLean

Sydney chats with Mir McLean (Maryland WBB) about her experience balancing Greek life with athletics. Mir clears up misconceptions about Greek organizations, offers advice for student-athletes who want to join a sorority or fraternity, and explains how research, values, and self-reflection play key roles in the journey.

Preparing Your Financial Future w/ Brendan Gawel & Jerry Hickson

Sydney chats with Financial Service Representatives Brendan Gawel and Jerry Hickson about how student-athletes can prepare for their financial future. Brendan and Gerald give their top 3 simple tips for how student-athletes can set themselves up for success. 

The Mindset of A Champion w/ Laulauga Tausaga-Collins

Sydney chats with World Champion Discus Thrower, Laulauga Tausaga-Collins on the Mindset of a Champion. Laulauga opens up about the ugly truths of competitive athletics and gives career changing advice for those doubting their athletic future. 

Navigating Your Personal Brand w/ Sabrina Oostburg

Sydney chats w/ Sabrina Oostburg (D1 Throwing, CEO of NIL Roadmap) about how Sabrina grew her online presence while growing as her own person. Sabrina talks about how she organizes her content, creating opportunities, and what every athlete should know about NIL.