Let’s Talk About It

Freshman Year Real Talk w/ Ava Bogan & Madison Wood

Sydney chats with Ava Bogan and Madison Wood (Cornell Volleyball) about their freshman year. Ava and Madison discuss how the year met (or didn’t) meet their expectations and what they think all incoming freshmen should know.

International Student-Athletes w/ Doga Ozalp & Sara Pomar

Sydney chats with Doga Ozalp and Sara Pomar (Cornell Volleyball) about their experience as International student-athletes. 

The Players' Coach w/ Ryan Meis

Sydney chats with Ryan Meis (Seton Hill Basketball) about how his coach, Ben Wilkins, changed his life for the better. Ryan reveals what recruits should be looking for when choosing the right program for them. 

How Are You Really w/ Coach Ben Wilkins

Sydney chats with Coach Ben Wilkins (Seton Hill Basketball) about the critical role coaches play in student-athletes’ lives. Coach WIlkins shares ways coaches can better connect with their athletes and how athlete’s priorities affect recruiting. 

What Actually Works w/ Dr. Laura Jones

Sydney chats with Dr. Laura Jones (Mental Health Coordinator, UNC Asheville) about what steps athletic departments can take to support their student-athletes effectively. Dr. Jones explains common mental health techniques. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations. 

Leading The Way w/ Katie Willet (Big East Conference)

Sydney chats with Katie Willet (Senior Associate Commissioner, Big East Conference) about how conferences can support student-athlete mental health. They discuss how athletes can influence what happens at their schools. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations.

Walk-In Wednesdays w/ Kari Lewis

Sydney chats with Kari Lewis (licensed clinician, Marquette University) about the mental health challenges student-athletes face each day. Kari gives advice on some of the most common student-athlete struggles. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations. 

Strength in Vulnerability w/ Brianna Scott

Sydney chats with Brianna Scott (Georgetown Basketball) about Bri’s mental health journey as a D1 basketball player. Brianna opens up about finding a therapist and the support she received from her family, teammates, and Georgetown community. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations. 

We Know w/ Ivan Thatchouwo

Sydney sits down with Ivan Thatchouwo (CEO, The Zone) to announce a special mental health series of Let’s Talk About It presented by The Zone. They outline the partnership and share the main takeaways from the upcoming episodes. 

Afraid Of Our Goals w/ Skylar Roe

Sydney chats with Skylar Roe (Sports Hawgs) about goal setting and finding your way in athletics. Skylar shares the advice that kept her confident throughout her playing career. This episode is presented by Sports Hawgs.